Office closing

We will re-open NJ and PA offices on August 9th. We are, however, still working with current and new clients via Skype. Have you ever used Skype? For the last several years, I having been using Skype to work with clients when I’ve been away or doing research. It allows clients not to miss any…
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Be Healthy and Safe in Summer

Summer is a wonderful time to be outside and get or stay in shape. However, you need to be smart about it. 1. With the extremely warm and humid weather, you should try to do your exercising early in the morning or early evening. 2. Do exercise outside. (We are stuck in gym during winter…
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Why I Do Hypnotherapy

Summer’s here and the time is right for dancing in the street. So Enjoy. On a serious note, folks often ask “How did you get into hypnotherapy?” The short answer is my cousin Judy. She became a hypnotherapist after many years as a social worker. The longer answer is that I lost my Dad when…
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Weight Loss Tips

As you may not know hypnosis has been proven to be the most effective ways to lose weight. This has been established in studies at Yale, Harvard, Columbia, Mt. Sinai Hospital, Dateline NBC as well as by Dr. Oz. The cornerstone for every weight loss program is small portions of healthy, nutritious food combined with…
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Different Classes, Different Times

There are some new changes in our class presentations. We have now added a Better Sleep with Hypnosis class. This month, we will be doing classes only in PA. Monday May 15th at Main Line Night School in Radnor and Monday May 22nd at Rocky run YMCA in Media. In both locations, we will be…
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Two new classes coming up on Monday May 15! Better Sleep through Hypnosis + Lose Weight with Hypnosis NEW! BETTER SLEEP WITH HYPNOSIS Do you have difficulty falling asleep? Do you have difficulty getting back to sleep if you wake up during the night? Imagine leaving life’s cares and worries behind at the end of…
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https://hypnosisnj.com/1218-2/

Corporate Programs and Facebook

One of the most rewarding things about working with my clients is their successes and when I find out from the new clients they refer. As some of you know, over the last 30 years besides doing group classes in smoking cessation, weight loss and stress management at adults schools and YMCAs, we also present…
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Early Deadline For Caldwell Classes

Group classes for smoking cessation and weight loss at the Caldwell Adult School are Thursday April 27th. Unfortunately, with a new director they are asking folks to register by this Thursday April 20th. Most schools will even allow walk-in day of the classes. You might be able to do it online with credit card. I…
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Branch Brook Park Cherry Blossoms

Public Service Announcement: One of my annual passages of Spring is a trip to Branch Brook Park in Bloomfield, Belleville and Newark to look at the over 5,000 cherry trees. More than in DC. If you’ve never been, there is a festival that coincides with it. Bring your phone or camera for great pictures. Group…
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Last Chance for Relaxation through Hypnosis Classes

I hope all is well and I trust that the snow and winter and now behind us. I saw the first daffodils of the spring on Tuesday. Yeah. I mentioned in our last email that the Relaxation through Hypnosis class was canceled while the weight loss class sold out with 25 people. We always encourage…
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