“This is a quick check-in to thank you for the cogent and instructive evening, for the valuable CD for weight loss which I am using 2x a day – once when I wake up, once when I am getting ready for bed, and for making it possible for me to have some success in changing my approach to eating … and I KNOW that weight loss will follow naturally.
- Pat McKenzie, Denville
- I struggle at some times of day with wanting to eat between meals, I use the breathing, drinking, affirmations, and tea. So far this has worked. I am not eating in between meals. Success. Incredible!
- I find that I drift in and out of listening to the CD and I hope that this is OK… my eyes pop open at the count of 7 and I am very alert, which makes me think the drifting is fine
- I am sleeping better – I think it is the relaxation just before I sleep
- Eating speed and volume of good food have long been problems for me – I’ve cut my lunch and dinner size down to about HALF of what I was eating… and I cannot ALWAYS eat slowly but I find many small successes within every meal
- I am not attracted to sweets. This is a major change for me.
“Barry, I am doing excellent with my new routine. Just weighed myself this morning and lost 3 lbs. since last week. I am amazed that I haven’t had one weak moment yet (made my husband his favorite cookies last Wednesday night and I didn’t even want one…not even to taste…a first in 25 years!) Removing myself from the kitchen area when I eat was the most effective, although my kids tell me the food doesn’t taste as good since I am not tasting when I cook.
They are being really good about this which is good for me (and I think good for them as well). I also made it through Valentine’s Day and my 50th birthday having only 1 piece of my birthday ice cream cake…not a bite of anything else sweet.
I will call you if I think I am going back to my old habits again. Thank you”
- L. A. (from Flemington)
“I’d become very frustrated trying to quit smoking on my own. Hypnosis gave me the ability to just stop and put tobacco behind me without the intense craving and resultant loss of will that had doomed my previous efforts. Today I’m smoke-free and confident in my ability to stay free of cigarettes permanently. Thanks so much.”
- Chuck Winch, Glen Gardner
“Barry – just want to say “Thank You!!!!” – Today is my ONE YEAR anniversary of quitting smoking after almost 38 years, so – THANK YOU! Of course, I should’ve stayed and taken the weight control class”
– Sincerely, Barbara Bennett
“Dear Barry, Before I signed up to Lose Weight through Hypnosis, I must confess I was a little skeptical. For most of my life, I have been overweight. Trying different diets made me very frustrated. I would lose some weight, but in time it seemed to find me again. For some time, I knew that I had to change my diet to improve my chance at a healthier future. When I saw your hypnosis class listed in a brochure for Bayonne High School’s adult classes, I remembered my sister Mary Ann had attended your hypnosis class to quit smoking. I was hoping that I could be as successful as she was; she quit chain-smoking that night after over 30 years of smoking! I decided to register for your class, though at first the only person I told was my wife. I wasn’t looking forward to the ridicule that usually accompanies the idea of someone being hypnotized. However, it wasn’t long before I started noticing weight loss! Around the time I registered for the class, I weighed close to 340 pounds. Now, 18 months later, I am very happy to say I have lost over 100 pounds! My weight is now at 230-235 pounds. I have been steady at this weight for the past few months, and I feel confident that I am not going to gain back the weight. My family and friends are glad for my health and amazed at my success. I only wish I had attended your class years ago!
I am grateful to you, Barry, for helping me with my long-time problem with weight. I feel healthier now than I have in many years. I know I can keep off the weight I lost, because I have broken my bad eating habits. I’ve discovered that feeling and looking good is so much better than eating bad! Thanks again.
- Joseph Wojciechowski, Bayonne
“For over ten long years, we tried all the medical and psychological treatments available to assist us with a long-standing smoking problem among our students at the Woodbridge Child Diagnostic and Treatment Center, with very little success. Finally, we were able to hire Mr. Barry Wolfson to provide our emotionally disturbed students with a Smoking Cessation therapy group.
Mr. Wolfson’s groups proved to be very successful, and the resulting number of students who quit smoking were higher than with any of our previous therapies. It should be pointed out that besides their emotional disturbances, our students started smoking at a very early age (9 to 12). Even with these two major handicaps, Mr. Wolfson’s groups were a success.
As a result, we added a Stress Management group and a Weight Reduction group. Both were such a success that several of our staff members requested to be a part of one or more of Mr. Wolfson’s groups. With all of these accomplishments at our facility alone, I am able to without question recommend Mr. Barry Wolfson.”
- William B. Falvo
CEO, Woodbridge Child Diagnostic and Treatment Center
“When I left the seminar that I attended, I threw the cigarettes I was carrying into the waste basket as was suggested – without fear, because I had two full unopened packs in my car. Those two unopened packs of cigarettes were still there two years later! Thanks again … most of all for my continued, effortless abstinence.”
- Walter Browning, New Milford
“I thought you might like to know my progress. I am 60 years old, and I went to your class in March. I have since lost 55 pounds! I have 65 more to go, and I have really found that I have no problem in wanting things I shouldn’t have. Using the tape you made and remembering what you told me in the session are a very important part of my success. Thank you.”
- Margaret Maloney, Summit
“Thank you again for your most informative Stress Reduction program. We are all using our tapes and dealing with stress better than we have in the past!”
- Virginia Doris
Employee Health Administrator, Unilever Research, U.S., Inc.
“Mr. Wolfson is a dedicated employee who carries out his responsibilities in a timely manner. He is very dependable and has an excellent rapport with his students and the Adult School staff.”
- Dr. Vincent J. Capraro
Director, Adult & Continuing Education
Public Schools of Edison Township
“Dear Mr. Wolfson, It is over three years since I attended your hypnosis program for weight loss. I went from 186 pounds to 140 pounds and have remained there ever since. I am 83 years old and was delighted that my cholesterol and weight were reduced to normal limits. My blood pressure was also reduced to normal. My recent physical exam showed that everything is right where it should be! I am grateful to you.”
- Loretta M. Matthews, R.N., Waldwick
Hypnosis Audio Tapes and CDs
When I see clients individually, I make them a customized audio CD or tape geared to their individuals needs. Here is a recent email from former client:
I went to a weight loss seminar/hypnosis thing of yours, many years ago at Bloomfield High School. I got the tape of yours and listened to it all the time. Your voice has been everywhere with me on vacations, my honeymoon and even in the hospital. It has been my relaxing tape, my putting me to sleep tape, everything, for probably since I was about 19 or 20. I am 37 now. I don’t need to lose the weight any more, but I sure could use that soothing voice of yours. My tape is shot. I actually try and just picture it in my head when I can’t sleep or need to unwind. “Now just close your eyes and relax, and soon you will be more relaxed than you have in a long long time”. I tried to find you awhile back and couldn’t. I don’t even live in North Jersey anymore, but I do read the local paper online. I found an article about you being at Kearny High School. I would love a copy of your weight loss tape again or if you have it on a CD. It would be the greatest gift I have had in a long time, since my kids! LOL As soon as I clicked on the link and heard you, I got so excited. I would really love a copy of it, either that or you could come to my house and just read to me every night. There is just something about your voice that makes me feel so comforted. When my therapist asked me what could possible make me unwind and relax at the end of the day, I didn’t want to tell her you voice for fear of being considered a nut. LOL
- Jo-Ann Hopkins
I have had insomnia for 39 years. I have been to 5 sleep clinics.
The last clinic reluctantly admitted that my problems were chemical and had no answers for me. With no solutions and out of desperation I decided to try hypnosis. With none of my friends knowing hypnotists, I went to the web and began a lengthy search. Barry Wolfson was the choice that big corporations used so I decided to give him a try.
Barry Wolfson is a very low keyed person who listens to the problems and very, very calmly tells you exactly what you need to hear and do. Having fixed my sleep problems in 3 sessions, I decided this might work with other problems. In a few sessions he elevated my self esteem both personally and professionally and gave me the tools to put problems in perspective and to keep past troubles in the past.
Hypnotism is very different than I thought it would be. You are fully awake, you know exactly what is going on and you are extremely relaxed. For me hypnosis was immediate and worked like a charm. Barry Wolfson also makes a CD of what you need to keep hearing so that when you forget and revert back to feelings you don’t want, the CD enables you to instantly reinforce the correct message.
Hypnosis under Mr. Wolfson was effortless and makes me wonder why people go to psychiatrists and spend a fortune in both years and money with no promise that it will ever work.
I cannot say enough good things about how professional, kind, astute and helpful he was. He has actually changed my life in a relatively short time.
*One last note: Not even one time did he ever make me act like a chicken.
- Erica Fischer