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	<title>Hypnosis Counseling Center &#187; Reduce Stress</title>
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		<title>Articles about reducing stress</title>
		<link>http://hypnosisnj.com/site/here-is-the-first-reduce-stress-article/</link>
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		<pubDate>Thu, 13 Nov 2008 17:17:34 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Reduce Stress]]></category>

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		<description><![CDATA[Hypnosis Counseling Center Introduces New Self-Technique to Achieve Life Balance Flemington, NJ – Individuals suffering from overeating, smoking, unhappiness, or low self-esteem now have a new means to effectively manage and overcome these life challenges. A new self-help method called The Tuning Effect evokes the power of one’s mind to effect balance and lasting positive [...]]]></description>
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<p class="MsoNormal" style="text-align: center;" align="center"><strong>Hypnosis</strong><strong> </strong><strong>Counseling</strong><strong> </strong><strong>Center</strong><strong> Introduces New Self-Technique <br />
 to Achieve Life Balance</strong></p>
<p class="MsoNormal"><span style="font-size: 11pt;"> </span></p>
<p class="MsoNormal" style="line-height: 150%;"><span style="font-size: 11pt;"></span><em><span style="font-size: 11pt; line-height: 150%;">Flemington</span></em><em><span style="font-size: 11pt; line-height: 150%;">, </span></em><em><span style="font-size: 11pt; line-height: 150%;">NJ</span></em><span style="font-size: 11pt; line-height: 150%;"> – Individuals suffering from overeating, smoking, unhappiness, or low self-esteem now have a new means to effectively manage and overcome these life challenges. A new self-help method called The Tuning Effect evokes the power of one’s mind to effect balance and lasting positive change. </span></p>
<p class="MsoNormal" style="line-height: 150%;"><span style="font-size: 11pt; line-height: 150%;"></span><span style="font-size: 11pt; line-height: 150%;">Barry Wolfson</span><span style="font-size: 11pt; line-height: 150%;">, Director of the </span><span style="font-size: 11pt; line-height: 150%;">Hypnosis</span><span style="font-size: 11pt; line-height: 150%;"> </span><span style="font-size: 11pt; line-height: 150%;">Counseling</span><span style="font-size: 11pt; line-height: 150%;"> </span><span style="font-size: 11pt; line-height: 150%;">Center</span><span style="font-size: 11pt; line-height: 150%;">, recently announced that the organization is now instructing clients in The Tuning Effect technique. This is the first regional center to offer this method. </span></p>
<p class="MsoNormal" style="line-height: 150%;"><span style="font-size: 11pt; line-height: 150%;">The Tuning Effect brings attention, eye movement, and breathing together to produce a strongly felt sense of mental confidence and security. It is a simple practice individuals can use to evoke a positive state of well-being and restore feelings of joy and excitement. Like learning how to ride a bicycle, skip rope, or type, this practice coordinates attention, vision and action without the need of complex mental processing.</span></p>
<p class="MsoNormal" style="line-height: 150%;"><span style="font-size: 11pt; line-height: 150%;">“Under normal conditions, our bodies function like well-running machines,” explains Wolfson. “However we lose control because of all the elements we encounter in our lives. Life’s obstacles and challenges push our minds and bodies out of tune.”</span></p>
<p class="MsoNormal" style="line-height: 150%;"><span style="font-size: 11pt; line-height: 150%;">The Tuning Effect is designed to bring people back to their emotional center, allowing them to return to their natural balanced state in which challenges and obstacles can be met and overcome. The chief goal through the Tuning Effect is to bring clients back to the state in which they function best. </span></p>
<p class="MsoNormal" style="line-height: 150%;"><span style="font-size: 11pt; line-height: 150%;">Wolfson comments, “Over time, due to extreme circumstances and stress, we get ourselves out of alignment. People respond in a variety of ways when they are out of balance and may turn to smoking, drinking or overeating to cope. All of these are harmful and counter-productive to a healthy lifestyle. Tuning Effect reestablishes one’s natural balanced state that is more centered, in control, and in a heightened state of awareness.” </span></p>
<p class="MsoNormal" style="line-height: 150%;"><span style="font-size: 11pt; line-height: 150%;">The greatest benefit of Tuning Effect is that it is easily mastered and doesn’t require ongoing sessions. In two half-hour sessions, most clients learn the technique. It also eliminates the need for ongoing therapy. </span></p>
<p class="MsoNormal" style="line-height: 150%;"><span style="font-size: 11pt; line-height: 150%;">The Tuning Effect was developed by Mel Bucholtz, director of the Stillness Institute in </span><span style="font-size: 11pt; line-height: 150%;">Santa Fe</span><span style="font-size: 11pt; line-height: 150%;">, </span><span style="font-size: 11pt; line-height: 150%;">NM</span><span style="font-size: 11pt; line-height: 150%;">. Bucholtz is internationally recognized as a trainer of medical and mental healthcare practitioners and was personally trained by Milton Erickson, the foremost practitioner of clinical hypnosis in the 20<sup>th</sup> Century. </span></p>
<p class="MsoNormal" style="line-height: 150%;"><span style="font-size: 11pt; line-height: 150%;">“We are always exploring new ways to help our clients achieve their goals,” adds Wolfson. “What was particularly appealing about Tuning Effect is that it is relatively easy to learn, and once mastered in two sessions, our clients can evoke this state themselves. We have introduced the method to several current clients, and the initial results have been extremely positive. They love the fact that once trained they have the freedom to practice this technique on their own.”</span></p>
<p class="MsoNormal" style="line-height: 150%;"><span style="font-size: 11pt; line-height: 150%;">The </span><span style="font-size: 11pt; line-height: 150%;">Hypnosis</span><span style="font-size: 11pt; line-height: 150%;"> </span><span style="font-size: 11pt; line-height: 150%;">Counseling</span><span style="font-size: 11pt; line-height: 150%;"> </span><span style="font-size: 11pt; line-height: 150%;">Center</span><span style="font-size: 11pt; line-height: 150%;"> has over 26 years of experience in helping clients to attain their goals and successfully change their lives for the better. The Hypnosis Counseling Center is NJ’s most successful program providing group counseling for stopping smoking, weight loss and stress management in over 30 adult schools. Specially designed programs are currently offered in a variety of Fortune 500 companies. </span></p>
<p class="MsoNormal" style="line-height: 150%;"><span style="font-size: 11pt; line-height: 150%;">Some of the areas where hypnosis works well are: confidence building, fears and phobias, insomnia, migraine headaches, public speaking, sales motivation, self-esteem, sports improvements, study habits, test taking and a variety of other applications.</span></p>
<p class="MsoNormal" style="line-height: 150%;"><span style="font-size: 11pt; line-height: 150%;">The </span><span style="font-size: 11pt; line-height: 150%;">Hypnosis</span><span style="font-size: 11pt; line-height: 150%;"> </span><span style="font-size: 11pt; line-height: 150%;">Counseling</span><span style="font-size: 11pt; line-height: 150%;"> </span><span style="font-size: 11pt; line-height: 150%;">Center</span><span style="font-size: 11pt; line-height: 150%;"> has offices in Bloomfield, Flemington and Frenchtown. </span></p>
<p class="MsoNormal" style="line-height: 150%;"><span style="font-size: 11pt; line-height: 150%;">For further info, call Barry Wolfson at 908-996-3311 or visit the website at www.hypnosisnj.com</span></p>
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